Get Control

Get a grip on your life in the beginning stages of a breakup.


The four essentials to getting control of your life during a breakup.


A mental framework to rewire destructive thought patterns and direct your pain toward new growth.


How to come back stronger than ever.


How to reconnect to what you love and rise from the ashes.

New Moon

Closing the last season of love and preparing for the next.

Thank you, next

Dating smarter and channeling your inner goddess.  

Slow Burn

A guideline of tips and strategies to prevent you from rushing in too fast.

Siren’s Call

How to be completely captivating to the new … and the old. 😉

Red Flags

What to look out for when dating.